Tantra for Men - Programs

FAQs - Frequently Asked Questions

Do I need any experience with Tantra or meditation?

Not at all. Most men who begin this journey have no prior experience.
Each session is guided step by step — meeting you where you are.
Scarlett’s approach is practical, grounded, and designed to help you build awareness and confidence progressively.

Is this about sex? What happens in a session?

Tantra is not about sex — it’s about connection and awareness.
The practices are focused on your energy, breath, presence, and embodiment, not performance or fantasy.
Every session is fully clothed unless otherwise discussed in a safe, clear context.
Boundaries are always respected, and you are in full control of your comfort level.

Can this help with premature ejaculation or sexual anxiety?

Yes.
Tantra teaches men how to regulate their nervous system, master their arousal energy, and build sensitivity in new ways.
Through breathwork, awareness, and somatic practices, you learn how to stay present and relaxed rather than contracting or losing control.
This work goes far beyond quick fixes — it rewires your relationship with pleasure, control, and confidence.

Is this suitable if I’m in a relationship (or single)?

Absolutely.
This work is about your relationship with yourself first — and from that place, your intimacy with others naturally deepens.
Men in relationships often notice that their presence, patience, and ability to connect emotionally all improve.
Single men discover how to embody healthy confidence and attract connection from authenticity, not performance.

What if I have shame, fear, or past trauma around sexuality?

You are not alone — and this work is one of the safest, most compassionate paths to healing those experiences.
Scarlett is trauma-informed and creates a space rooted in consent, empathy, and nervous system safety.
You’ll move at your own pace — gently, respectfully, and without judgment.

Is this a talk-based session or physical practice?

Each session combines both.
You’ll begin with a short conversation to identify your intentions, emotions, or challenges, followed by guided somatic and energetic practices — such as breathwork, grounding, and energy awareness.
The balance between talking and practice depends on your personal process each week.

Can I do sessions online or do they have to be in person?

You can choose either.
Online sessions are fully effective for breathwork, energy training, and coaching, while in-person sessions allow for deeper somatic presence and guided embodiment work.
Many clients begin online and later transition into in-person sessions or multi-week intensives.

Is this therapy or coaching?

It’s both — and more.
Scarlett’s approach blends Tantric embodiment, somatic awareness, and spiritual psychology.
It’s therapeutic in nature, yet deeply experiential — focusing on embodiment rather than analysis.
You’ll be guided to feel, not just think — to live from presence rather than theory.

How often are sessions held?

Most clients meet with Scarlett once per week over a multi-week journey.
This rhythm creates enough space for integration between sessions, while maintaining momentum and accountability.
You can also book single sessions or intensives depending on your availability and needs.

What if I feel nervous or unsure about starting?

That’s completely natural — and often the first step of the journey itself.
Scarlett works with many men who feel hesitant, guarded, or unsure what to expect.
The discovery call is a safe space to ask questions, clarify intentions, and feel whether this work is right for you.
There’s no pressure — only curiosity, honesty, and respect.

Can I speak openly about my sexual experiences or challenges?

Yes — this is a confidential, non-judgmental space.
You are free to express, ask, and explore any topic that feels relevant to your growth.
Everything discussed remains strictly private.

What results can I expect?

Most men report feeling calmer, more confident, and more connected to their bodies after the very first session.
Over time, they notice improved focus, deeper emotional awareness, and stronger intimate connection.
The results come not from trying to “fix” yourself, but from learning to inhabit your natural energy fully.

How do I know if this is right for me?

If you feel a quiet pull toward something deeper — a longing for freedom, confidence, and authenticity — it’s probably your time.
The discovery call is the best way to explore your intentions and get a sense of whether this path resonates with you.